Live healthier, be your own fitness and health guru – new program

October 30, 2011

If you loose your health and need a good doctor, the best doctor in the world is ready, 24 hours a day, 7 days a week; that doctor is YOU!

If you’re not experiencing and enjoying true health, something is interfering. Rather than use of chemicals, drugs, and diets that drug-it, numb it, chemically relax it, or artificially lower it, or surgically remove it ~ why not work now to improve your health by yourself, with your own strength, awareness, knowledge and the assistance of a personal trainer and nutrition specialist.

Trainer Alyssa Huntley, uses years of training and studying in the fitness and health field, to help you reach optimal health and wellness, not only physically, but mentally and spiritually as well. Our newest program, gives you everything you need to take the power back, and become the best personal doctor you can have. You will learn proper eating patterns,and foods that optimize your health and balance your system, allowing you to regain healthy body weight, and exuberant energy. This course also teaches you how to manage stress (stress is related to 99% illnesses) in a productive and self-loving manner. And gives you a fitness regime catered to your own personal fitness level, both to do at class and one to do at home. You gain confidence, strength and skills to take with you the rest of your life – to live happier and healthier.

This program WORKS,

say good bye to diets, say goodbye to feeling deprived, say goodbye to stress and tension…

and say hello to doctor you, a you filled with knowledge, power and positive energy.

Feel and be your very best.

 

$360.00 (installment payment plan available)
This class will benefit you, and make easy for you to attain you goal, sign up today:
elevn_eleven@sympatico.ca or 705-340-5530

11:11 Small Group Personal Training includes:
2 classes a week, that are 1 ½ hours long.
1 hour of personalized small group training – specific to your goals
½ hour of life coaching, goal setting, nutrition and life style planning

11:11 Studio – Lindsay ON
Tuesday and Friday 9:15 a.m. – 10:45 a.m.
Nov 8th – Dec 23rd

Alyssa Huntley
Owner 11:11 Life Styling
Can Fit Pro Certified, Fitness Trainer Specialist, Nutrition and Wellness Specialist, Personal Trainer Specialist,
Fitness Unlimited Certified Life Coach,
INLPTA Certified NLP Practitioner
First Aid and CPR

11:11 small group personal training -

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