Evolution – Resolution

January 2, 2012

My ideas for my new year

 

Less Coffee ~ More Water

Deep Breathing ~ Release Tension

Be Grounded ~ Settle In ~  Sit with my Fears (rather than run & avoid & deny)

Smile,  Smile and Smile some more

Exercise like my life depends on it (it does)

Be mindful, aware and awake

Veganism…maybe….

Settle into the moment, whatever that may be

 

 

 

……wish me luck and perseverance & I the same wishes for you.

Happy New Year 2012

Alyssa11:11 new years resolutions

 

 

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