RAW FOOD bliss balls – and entry for 11:11’s healthy recipe draw

May 5, 2012

Barb Moore

Hi Alyssa
Raw Chocolate Superfood Protein Balls
(Barb calls them Bliss Balls)

( makes about 30 balls )

Makes a good snack that has a good balance of protein, high quality fats and fibre

2 cups coconut milk powder

½ cup boiling water

¾ teaspoon essential oil like peppermint or orange, optional

2 tablespoons raw local honey

¼ cup goji berries, soaked in ¼ cup hot water

¼ cup raw cacao nibs

1/3 cup raw cacao powder

¼ cup Lucuma powder (Marg substituted Acai Powder)

11/4 cups hemp protein powder

½ cup hemp seeds

½ teaspoon vanilla bean powder

½ teaspoon sea salt

Sulphite free coconut flakes ( for rolling ) or ground almonds(I didn’t roll them in anything)

1. mix coconut milk powder and boiling water together to make a coconut cream

2. mix honey, essential oil and goji berries and soaked water into coconut cream

3. mix dry ingredients together

4. combine coconut cream mixture with dry ingredients. Mix well so that the mixture is stiff and can be rolled into balls.

5. roll into balls and then roll into coconut, chill (Marg rolled them in ground almonds)

keeps for 2 weeks in the refrigerator, if they last that long!11:11 Life STYLING


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