protein – Prosciutto & Egg Roll-Ups

July 18, 2015

Prosciutto & Egg Roll-Ups

For the Prosciutto & Egg Roll-Ups, whisk an egg or two with some salt.

Melt some butter or your favorite cooking fat in a small cast iron skillet over high heat. (I always have a well-seasoned cast iron skillet at hand!) Pour in enough egg to coat the bottom of the pan and immediately decrease the temperature to low. As soon as the egg sets, flip it over and cook for another 30 seconds.

Transfer the egg omelet to a plate. Top it with a few slices of prosciutto (or your favorite organic deli meat, if prosciutto’s not your thing)…

and then roll it up. I cut the rolls in half and secure them with toothpicks

(source nom nom paleo)

 Prosciutto & Egg Roll-Ups


Prosciutto & Egg Roll-Ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: