This is not my normal blog about fitness etc..this is about so much more….

It’s about the current events that are taking place on a global scale right now….the Occupy Wall Street, and closer to home Occupy Toronto (Market Exchange or Bay Street), movement for freedom and equality and for people to take our power back.  It’s amazing when people rise up together, not in hatred or in fear, but after enough is enough, and we are ready for a change.  I’m am so amazed and honoured to see that the people who are occupying spaces, are peaceful and are out to spread love.  It’s a movement that that the world is ready to see.  With all the talk of The End of Times, the Mayan Calander,  11:11,  the Indigo Children, or changing into crystal beings, etc….we are seeing change…..this is the change…..we are evolving.  Evolving in to more loving beings…loving for ourselves, towards each other and for a higher good.  We are taking a stand on un-fairness and in-equality.  We are demonstrating that we know right from wrong, we know fair from unfair, and we know love vs. war.    This is a movement I am in on…I whether I can occupy space, or simply  state what I can in bloging, facebook and conversation, from where I am, I will make a change, I will take a stance.   I believe in Untity, Peace, Fairness, Truth and Love.

Love Love Love Love rEVOLt!

Alyssa

occupy Toronto Oct 15 2011, 11:11

occupy Toronto Oct 15th 2011 11:11 Love!!!!!

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Certified Life Coach Level1&2

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11:11 Lindsay Life Styling Alyssa Huntley

11:11 Life Styling - Deep Healing and True Happiness - 2 month plan

11:11 Life Styling, Small Group Personal Training for Women

The best way to get motivated and restore balance in your life!

Small Group Personal Training is the most effective ways to get in shape and stay motivated! This class combines the the motivational advantage of working with a professional trainer, with the social element of of group exercise & is a proven strategy for fun and effectiveness.

Certified Personal Trainer, Alyssa Huntley, ensures that your exercise program is balanced, safe and effective; plus provides a variety of exercises and activities.

Small Group Training allows you to interact with others who have similar goals to achieve a common outcome together. Your group will build a strong relationship, in which you support and encourage each other. This class is for 4 people at a time, so you get plenty of individual attention.

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Commencing November 2nd. 2011

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Sincerely,

Alyssa Huntley

Owner 11:11 Life Styling

Can Fit Pro Certified, Fitness Trainer Specialist, Nutrition and Wellness Specialist, Personal Trainer Specialist,

Fitness Unlimited Certified Life Coach,

International Neuro-Linguistic Programming Training Association (INLPTA) Certified NLP Practitioner

First Aid and CPR Certified

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eleven_eleven@sympatico.ca

     

Christmas is a time, to celebrate with family and express love uniquely. Originating in religion, Christmas is now celebrated by many people who don’t necessarily hold the same beliefs, but do cherish similar values. It’s a time of gratitude and celebrating love, family and the miracle of existence.

 

Spirituality differs from religion, in that it’s more of an individual journey of questioning and a building of personal beliefs. Where as religions are more established and has a guiding path, and set beliefs already in place.

 

This time of year especially presents a lovely, colourful invitation for each of us to look within and delve into our own spiritual or religious beliefs and appreciate with open hearts. Begin by identifying the wonders of life that you may associate with your spirituality or faith. For example: the humbling sensation of gazing at a full moon, or sensing that you are contributing to something larger than yourself in your day to day tasks, or noticing the connection you have with others, simply because we walk the same Earth; or how about when things seem to magically fall into place, the right time, right place scenarios.

 

Ask yourself “What is Spirituality or Faith to me?”

Then take some time to explore your connection with whatever that is. Some ideas that may help to inspire your thoughts to flow freely are to have a walk in nature, allowing for curiosity to grow as you look upon the lights and the snow covered branches. Perhaps sitting with loved ones, appreciating who they are, and what they mean to you. You may wish to share with others, or attend a service that fills you with love and gratitude, there are many ways to inspire, and connect with your spirituality or faith.

 

Take the time to ponder the big questions, and bask in your own connection and participation in the splendor of this life and world that we share.

 

Alyssa Huntley

Coaching For Life Column

Lindsay Daily Post

Printed Dec 3 2010