Sharing Healthy Concepts
November 28, 2016
Good morning friends,
Ever notice how when you are excited about your new healthy lifestyle and ways of living, that your enthusiasm doesn’t always rub off on everyone else?
In fact, some people can actually feel defensive or threatened by your excitement, feeling like they are being judged…even though that may not be at all where you are coming from.
So today I want to share some ideas, on how to share your healthy ideas without causing others to get their backs up, so that they can actually listen and maybe even be inspired like you hope.
~ Let them know what is working for you, may not be for everyone (this allows them to come to any conclusions about themselves on their own)
~ Share any tips as stories; how your own experience has been and methods that have helped you.
~ Find out what their dreams are, and what their challenges are that are in their way, then let them know how your actions helped you get to where you wanted to more efficiently.
Hope this can help when talking to friends and family.
Love and light
Alyssa
What to do when you’re “Just not happy”
November 21, 2016
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Listen to your pain teacher
November 21, 2016
Our darkness is truly a gift….
Do not look at your challenges and troubles as something wrong with yourself.
Let them become a guiding light, into where you can love yourself more and nurture your own soul, needs and wisdom.
Sometimes we get clogged by overuse of negative thoughts, energy, food, relationships, stress and so forth;
Your darkness and challenge is your body’s way of asking for you to stop ignoring, and find relief.
It’s time for a detoxification of mind and body.
If your energy is in a slump, your degree of joy for life lacking…
you can let go of the past, you can step into today and start strong…right NOW.
If you are hearing this message, let it be a sign to you, begin to make a new path.
Connect to the root, connect to the source of your pain and of your healing. There is grace and wisdom there, power that can transform.
Don’t allow yourself to waiver any longer…
~ Alyssa
11:11 Full Circle Healing ~ the studio
October 8, 2016
alyssahuntley@gmail.com
15 / 17 William Street North, Suite 1111
Lindsay On Canada
Here We Grow Again
May 21, 2016
Evolution……Change……Personal Growth…..
…it’s a passion of mine;
living MY TRUTH……….
So….. here we “grow” again…
For many years Fitness and Yoga, have been a huge part of my life and business, and still will continue to be…BUT I’m CHANGING ….(read on to hear more)
Life is guiding me in a more powerful direction…there is far MORE I am here to do…
My purpose is becoming clearer ~ and bigger!!
..and it’s feeling REALLY EXCITING!
Now don’t get me wrong, I create amazing fitness and weight loss results, but I just don’t feel like “weight loss” is my real work, or purpose here on Earth; I’m drawn to something far more deep and meaningful.
You see, I know that fitness and weight loss are only the very tip of the iceberg, so, if I am going to deliver a truly life altering extraordinary service to my clientele, I can’t hold back any longer!
I believe that each person is unique, and that we all have challenges that are unique to our own lives, past experiences, bodies, thought patterns, and so forth… and I believe that each of us also has a unique solution to resolving and healing ourselves; We simply do not all fit into a “one size fits all” box, nor does weight loss truly resolve what is really going on on the inside.
You see, I believe that the “real work” happens on the inside, through healing our hearts and minds, and not just through our outer bodies attaining a certain shape. And so to me, the idea of just forming a workout for someone, or a class, (or a body) is not what truly honors my deep core beliefs and values, it would only be a fraction of what I know is my true purpose.
So, I’m changing…
I’m evolving.
I live what I speak, by my own values, and what I am most passionate about sharing with the World.
It is my purpose; it’s simply WHY I am here.
So, I’m tailoring my business to let ME shine through even MORE…
…to make MORE of an IMPACT…
…to be MORE ALIGNED with MY DREAMS and VISION…
…to be MORE AUTHENTIC…
…to end up where I WANT to end up…
…to live MORE HAPPILY and SUCCESSFULLY…
…and to HELP YOU, be MORE of what YOU WANT to BE…
…and to HELP YOU deeply heal – and alleviate your pains that hold you back, so YOU can BE more FULLY ALIVE, JOYFUL, SUCCESSFUL..and LIVE a LIFE ALIGNED with YOUR DREAMS too!!
I’m simply done playing by anyone else’s rule book……I’m done with frustration……I’m done with only giving a portion of what I really have to give.
And, I’m ready to do what seldom people actually do: to live my life’s purpose.
And from this point forward, I fully embrace this WHOLENESS of my TRUTH, to guide me in every interaction and relationship I have.
I am ready to align myself with the greatest vision I have of who I am and who I can be…without holding back…and to help YOU do the same.
So from here forward, you shall see me, in person, on facebook, in newsletters and with my clients working in ways that put this purpose at the very center of all actions and thoughts.
This means, my business embodies a very soul-full core of heart centered living, neuro-linguistic communication, hypno-therapy, holistic nutrition, movement therapy like working-out and working-in, and personal empowerment success strategies and lifestyle choices, that bring YOU to your HIGHEST VISION of WHO you are and HOW you WANT to SUCCEED…
and it feels AMAZING!
I’m bring it all together, to make every single interaction deeply meaningful.
And so, I invite you…. to awaken with me, to become fearless and see yourself more clearly than ever…and turn your attention back towards YOU, not just your body, but ALL OF YOU – your HEART, your MIND, your SPIRIT and your BODY.
After all, this IS YOUR LIFE, your amazing journey… and you get to make your own rule book too.
Day in and day out, be with those whom you want to be with, when you want to be with them, do what you love to do, and make the profit you are worth.
….Just as 11:11 is built around me and my growth, make your journey all about YOU and YOUR GROWTH.
Water the seeds of your mind…of your heart, and your soul….
Join me,
You are so very worth it!
Love and light
~ Alyssa
QUIZ personal happiness
May 21, 2016
Power of Thought
May 21, 2016
How we live is important, particularity at the level of the mind. Every time you are conscious of your thoughts, you have the power to create your future and build a better, happier life, one of awareness and joy.
The more you become aware of your thought patterns and unconscious beliefs, the more you begin to have the ability to re-set your path in the direction of your choosing..rather than being unconscious at the wheel, and struggling.
You may find yourself caught in old destructive patterns, habits, addictions, self talk, or limited abilities… and in reality these are all just limits of the mind..and how you use the mind – there IS a way out …and a way UP.
The way is your willingness to look, to venture to the source of where these patterns began…to find the nugget of positive intention they hold, and then move forward with that good intention intact, leaving the un-healthy pattern behind.
In coaching and NLP, that is exactly what I help you to do.
If you are ready to sow the seeds for a better future, and cultivate a positive and free, awakened mind, then the time is now – to do something new, something fresh…and co-create an amazing tomorrow.
Set your appointment today.
Love and light
~ Alyssa
Life Long Change
January 4, 2016
Having the right person to help you create your dream, the right resources, knowledge and equipment can make all the difference.
Seek out a coach or mentor who you feel a connection with and who you feel can help get you to where you want to be.
Make 2016 and the rest of your life a time to Invest in YOU and go “All in”.
~ much love
Alyssa
REAL results! program.
December 27, 2015
Looking for RESULTS that last and an ENJOYABLE, sustainable weight loss and health solutions?
Join the revolution!
eleven:eleven doesn’t just help you lose weight short term (only to gain it back when the “program/challenge” is over) – We give you AWESOME results, and an incredible experience that changes your life and make sustaining you results automatic – yes AUTOMATIC.
We want you to get your results, ….and keep them. And we guarantee RESULTS THAT LAST and are truly high end.
Any trainer can “BEAST MODE” you into into shape. They can prescribe you intense fitness regimes with extra exercises, detoxes, low carb diets and fasting, and 2 months later you look in the mirror and think “Wow I look amazing.” … Then reality sets in, and you realize, that what you had to do to get these results was awful, pain-filled, time intensive and hard on your body (digestive and nervous system) and not something you really want to repeat or live all the time. So what happens? You regresses back into the behaviours and thought patterns you had before: never truly learning, nor truly changing, but rather, having only agreed to ‘pay the price’ short term to get what you want.
Ask yourself: “What would life be like, if I continue paying the price at this level?”
Would it feel good? Or feel awful?
And believe me, you are not the only one who thinks it’s awful!
My clients, all tell me, that they would rather have an experience that allows them to KEEP their results FOR LIFE, rather than do a short term program that got them results, but that they end up having to do over and over to keep their results.
This program allows you to be the real WINNER, the one who gets to KEEP their ‘trophy’ (results), rather than a continuous contestant, who either continuously FEARS losing their results or ACTUALLY loses them, and gains their weight back.
I don’t sell a “quick fix”even though, by most people’s standards, the results my clients get are quite time effective. What you actually purchase is “lasting change” that you will actually enjoy.
Ask yourself, what would you rather buy:
..quick results created by doing the unsustainable,
…or progression with life long LASTING results?
Decide your destiny
~ contact us today and make the change you have always desired
alyssahuntley@gmail.com